Thanks to Jennifer of Gluten-Free Jacksonville, I learned that Campeche Bay Cantina in Jacksonville Beach now has a gluten-free menu.
I haven't been there since going gluten free but it is a restaurant I liked in the past, so I'm looking forward to trying it out. The gluten-free menu, which you can find on the Campeche Bay website, has a pretty big selection.
It sounds like they are well aware of cross-contamination issues. A note at the top of the menu warns that the corn chips are fried in the same oil as flour tortillas. It also says "when ordering from this menu please ask for Manager assistance." They don't even want us to rely on servers.
It all sounds good.
Thursday, May 15, 2014
Tuesday, May 13, 2014
Gluten-free menu changes
I noticed a couple of changes on gluten-free menus at restaurants I visited in the last few days -- one positive and one negative.
The negative was during my visit to P.F. Changs China Bistro. Now don't get me wrong, I still love P.F. Changs and the efforts they make to prevent cross-contamination. However, I did not notice that the gluten-free menu had shrunk a bit. There were fewer items available than on my last visit.
I asked the waiter about that and he told me that the menus change seasonally, and that may be why some items were removed from the menu.
I still have a very enjoyable meal and would still highly recommend P.F. Changs, however.
The positive change was during a visit to Jason's Deli. It's menu, which it calls "gluten sensitive," includes a build-your-own sandwich option on gluten-free bread, which is what I always get there. In fact, that's why I go there -- to get a sandwich on gluten-free bread.
The new item was actually on the kid's menu, which I probably wouldn't have noticed except for a sign promoting it near the door. It's called "J.D. Nuggetz" and is a gluten-free chicken nuggets meal breaded in cornmeal and baked. It looks like a pretty good option for kids.
If you've never been to Jason's, you may be scared off about their warnings that their gluten-free menu is not recommended for people with celiac disease because they are concerned about cross-contamination. However, I've made numerous visits to both Jason's restaurants in Jacksonville and if you tell them you have a gluten allergy, they seem to make a good effort to try and prevent cross-contamination. I have no issues eating there.
The negative was during my visit to P.F. Changs China Bistro. Now don't get me wrong, I still love P.F. Changs and the efforts they make to prevent cross-contamination. However, I did not notice that the gluten-free menu had shrunk a bit. There were fewer items available than on my last visit.
I asked the waiter about that and he told me that the menus change seasonally, and that may be why some items were removed from the menu.
I still have a very enjoyable meal and would still highly recommend P.F. Changs, however.
The positive change was during a visit to Jason's Deli. It's menu, which it calls "gluten sensitive," includes a build-your-own sandwich option on gluten-free bread, which is what I always get there. In fact, that's why I go there -- to get a sandwich on gluten-free bread.
The new item was actually on the kid's menu, which I probably wouldn't have noticed except for a sign promoting it near the door. It's called "J.D. Nuggetz" and is a gluten-free chicken nuggets meal breaded in cornmeal and baked. It looks like a pretty good option for kids.
If you've never been to Jason's, you may be scared off about their warnings that their gluten-free menu is not recommended for people with celiac disease because they are concerned about cross-contamination. However, I've made numerous visits to both Jason's restaurants in Jacksonville and if you tell them you have a gluten allergy, they seem to make a good effort to try and prevent cross-contamination. I have no issues eating there.
Thursday, May 8, 2014
Final word on gluten-free options at The Players
Well, as I said in my Times-Union column today, I did get my TacoLu gluten-free taco at the Tacos on 12 tent at The Players this morning. But it's not the only gluten-free taco available at the golf tournament.
I really wanted to get a second taco from Corner Taco, which brought its food truck to the Trucks on 10 area near the 10th hole. Unfortunately, they weren't going to be ready to serve until after noon, and it was just too hot to stick around the tournament. I liked it a lot better when they held it in March.
Anyway, according to the sign on the Corner Taco truck, they are offering a fried mahi taco that is "always gluten free." I did get to ask them if their fried mahi was really gluten free and they assured me it is.
The other area I visited this morning, which was not part of the two media food tours I had before the tournament, was the food court behind the 16th green. The best option there is the Winn-Dixie tent where they are serving sandwiches with Dietz & Watson deli meats -- they probably could have just called it the Dietz & Watson tent.
Most if not all Dietz & Watson deli meats are gluten free and at the Winn-Dixie tent, they are offering the option of getting a sandwich on gluten-free bread for $1 extra.
The other gluten-free option in the food court is the MShack tent, where they have a burger with a lettuce wrap option, instead of a bun. Unfortunately, they told me the french fries are not gluten free.
I should also mention that the tacos are some of the best-priced items, at least as far as gluten-free items go at the tournament. TacoLu's tacos are only $4 and Corner Taco's is $5.
I really wanted to get a second taco from Corner Taco, which brought its food truck to the Trucks on 10 area near the 10th hole. Unfortunately, they weren't going to be ready to serve until after noon, and it was just too hot to stick around the tournament. I liked it a lot better when they held it in March.
Anyway, according to the sign on the Corner Taco truck, they are offering a fried mahi taco that is "always gluten free." I did get to ask them if their fried mahi was really gluten free and they assured me it is.
The other area I visited this morning, which was not part of the two media food tours I had before the tournament, was the food court behind the 16th green. The best option there is the Winn-Dixie tent where they are serving sandwiches with Dietz & Watson deli meats -- they probably could have just called it the Dietz & Watson tent.
Most if not all Dietz & Watson deli meats are gluten free and at the Winn-Dixie tent, they are offering the option of getting a sandwich on gluten-free bread for $1 extra.
The other gluten-free option in the food court is the MShack tent, where they have a burger with a lettuce wrap option, instead of a bun. Unfortunately, they told me the french fries are not gluten free.
I should also mention that the tacos are some of the best-priced items, at least as far as gluten-free items go at the tournament. TacoLu's tacos are only $4 and Corner Taco's is $5.
Tuesday, May 6, 2014
Jimmy Kimmel takes on non-celiac gluten-free dieters
Great bit by Jimmy Kimmel, which basically illustrates why I get so irritated with people who eat gluten free and have no idea what they are doing:
Encouraging gluten-free talks with local restaurants
I went to a second media food tasting event at The Players yesterday (sometimes it's good to be in the media -- free food), and the most interesting part of it was I got a chance to talk to representatives of several local restaurants that I don't normally visit.
The conversations were very encouraging because I really felt these people understand what the gluten-free diet is really about. It's a good feeling during Celiac Awareness Month.
The first place I visited was the tent for Indochine, the downtown Jacksonville Thai restaurant. They told me that a good number of dishes on their menu can be made gluten free and while they don't have a gluten-free menu, they said the staff is very knowledgeable about gluten-free issues. We discussed the fact that the big problem with Asian foods is that most soy sauces contain wheat. That told me that they do know what they are talking about.
Then I went to the Metro Diner tent. I was actually surprised to see Metro Diner on the golf tournament's gluten-free list and, in fact, they said that only one of the dishes at their tournament tent is gluten free: stuffed tomato with chicken salad.
The Metro Diners in Jacksonville don't have a gluten-free menu either but Mark Davoli, one of the owners, told me that several dishes on their regular menu are gluten free and they are talking about providing a gluten-free menu because they realize that so many people need it.
Next to the Metro Diner tent is Pele's Wood Fire, which is offering pizza at The Players but, unfortunately, not gluten-free pizza. However, they did tell me that the restaurant in Five Points has gluten-free pizza and from what they described about the process, it seems that they are taking the proper precautions to prevent cross-contamination as well as possible.
On the other side of the Metro Diner tent at The Players is the 4 Rivers Smokehouse barbecue tent. They assured me that all of their barbecue sauces are gluten free (which is always the big question at a barbecue place).
All of those restaurants are located in an area at the golf tournament called Taste of Jax between the 11th green and 12th tee. We also visited a food truck area between the 10th and 11th fairways and the 15th green that included another barbecue place called Up in Smoke BBQ.
What I liked about Up in Smoke is that they warned me that their sauces for their pulled pork are not gluten free. They did offer me some brisket and said they could put coleslaw on top, but they admitted that there has been some debate over whether or not the coleslaw is gluten free. I considered all of this a positive because they clearly understood the problem and were open and honest about it. That's all I ask.
So, I came away feeling good about some local restaurants that I haven't been going to, and I also have to say that there are some awesome gluten-free choices at the golf tournament this week.
The conversations were very encouraging because I really felt these people understand what the gluten-free diet is really about. It's a good feeling during Celiac Awareness Month.
The first place I visited was the tent for Indochine, the downtown Jacksonville Thai restaurant. They told me that a good number of dishes on their menu can be made gluten free and while they don't have a gluten-free menu, they said the staff is very knowledgeable about gluten-free issues. We discussed the fact that the big problem with Asian foods is that most soy sauces contain wheat. That told me that they do know what they are talking about.
Then I went to the Metro Diner tent. I was actually surprised to see Metro Diner on the golf tournament's gluten-free list and, in fact, they said that only one of the dishes at their tournament tent is gluten free: stuffed tomato with chicken salad.
The Metro Diners in Jacksonville don't have a gluten-free menu either but Mark Davoli, one of the owners, told me that several dishes on their regular menu are gluten free and they are talking about providing a gluten-free menu because they realize that so many people need it.
Next to the Metro Diner tent is Pele's Wood Fire, which is offering pizza at The Players but, unfortunately, not gluten-free pizza. However, they did tell me that the restaurant in Five Points has gluten-free pizza and from what they described about the process, it seems that they are taking the proper precautions to prevent cross-contamination as well as possible.
On the other side of the Metro Diner tent at The Players is the 4 Rivers Smokehouse barbecue tent. They assured me that all of their barbecue sauces are gluten free (which is always the big question at a barbecue place).
All of those restaurants are located in an area at the golf tournament called Taste of Jax between the 11th green and 12th tee. We also visited a food truck area between the 10th and 11th fairways and the 15th green that included another barbecue place called Up in Smoke BBQ.
What I liked about Up in Smoke is that they warned me that their sauces for their pulled pork are not gluten free. They did offer me some brisket and said they could put coleslaw on top, but they admitted that there has been some debate over whether or not the coleslaw is gluten free. I considered all of this a positive because they clearly understood the problem and were open and honest about it. That's all I ask.
So, I came away feeling good about some local restaurants that I haven't been going to, and I also have to say that there are some awesome gluten-free choices at the golf tournament this week.
Monday, May 5, 2014
No need for special tortilla chips
In anticipation of Cinco de Mayo, Glutino sent me a bag of their Tortilla Dippers, a bag of tortilla chips shaped for dipping.
They were good but the truth is, there is no need for gluten-free food companies to produce their own brand of tortilla chips because most tortilla chips are naturally gluten free. There was nothing to separate Glutino's chips from any of the others out there.
I'm much more interested in gluten-free crackers, and there are more and more of those out there. Last month, Glutino sent me samples of several of their cracker brands. The best of the bunch was their Rosemary & Olive Oil crackers, which I thought had a really good taste.
As far as tortilla chips go, I just look for bargains. It's pretty much hard to go wrong in the supermarket, unless there is some special flavoring involved.
Restaurant tortilla chips are a different matter, because they are often fried along with other gluten-containing food and can't be trusted.
That can be disappointing. At a place like TacoLu, you need to ask the server for gluten-free chips and they will replace the fresh chips with some commercial brand of chip. It's nice that they offer that option, but you know the fresh chips are better. Just another thing we have to miss out on.
They were good but the truth is, there is no need for gluten-free food companies to produce their own brand of tortilla chips because most tortilla chips are naturally gluten free. There was nothing to separate Glutino's chips from any of the others out there.
I'm much more interested in gluten-free crackers, and there are more and more of those out there. Last month, Glutino sent me samples of several of their cracker brands. The best of the bunch was their Rosemary & Olive Oil crackers, which I thought had a really good taste.
As far as tortilla chips go, I just look for bargains. It's pretty much hard to go wrong in the supermarket, unless there is some special flavoring involved.
Restaurant tortilla chips are a different matter, because they are often fried along with other gluten-containing food and can't be trusted.
That can be disappointing. At a place like TacoLu, you need to ask the server for gluten-free chips and they will replace the fresh chips with some commercial brand of chip. It's nice that they offer that option, but you know the fresh chips are better. Just another thing we have to miss out on.
Thursday, May 1, 2014
Happy Celiac Awareness Month
It's May 1, and that means it's the first day of Celiac Awareness Month.
It's a month when hopefully we can tell the world why we're on a gluten-free diet -- not because we think gluten-free food is healthier but because with celiac disease, we have no choice. The world needs to know that gluten-free is not a fad diet.
As Alice Bast, president of the National Foundation for Celiac Awareness said, "gluten-free has taken over celiac disease." I'll have more on that in my Times-Union column next month.
Anyway, I'll be doing my part to try and spread the message this month.
It's a month when hopefully we can tell the world why we're on a gluten-free diet -- not because we think gluten-free food is healthier but because with celiac disease, we have no choice. The world needs to know that gluten-free is not a fad diet.
As Alice Bast, president of the National Foundation for Celiac Awareness said, "gluten-free has taken over celiac disease." I'll have more on that in my Times-Union column next month.
Anyway, I'll be doing my part to try and spread the message this month.
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